According to Dr. Jamin Vinod Brahmbhatt, a member of the Orlando Health Medical Group Urology Pur Clinic in the United States, sex is the best way to relieve stress, and according to studies on the benefits of sex, it has a positive effect on performance, activation, and rapid success.
Oregon State University in the United States conducted a study of 159 couples who all worked in offices. They spent two weeks and every day to survey, focusing on the topic From the Bedroom to the Office or from the bedroom to the office.
As a result, office workers who had sex every day for two weeks had a more positive attitude the next day. This means that when they had sex, they felt better in the morning and also helped them stay in a good mood throughout the day, especially when working actively and quickly. In addition, researchers found that when they had sex, they slept better, making their marriage stronger. In short, every day is effective for 24 hours.
Lead researcher Keith Leavitt of Oregon State University also stressed that sex has social, emotional, and physiological benefits, and it's important that everyone makes it a priority. So no matter how busy you are, make time for it.
While sex can boost your work performance, the study found that work can have a negative impact on your sex life. In fact, when work is stressful or stressful, it can be a big part of your well-being at home. It can affect your sex life, and it can also affect your productivity at work.
So why is sex so important? Of course, it’s not just good for work, but it’s also good for your overall mood, social skills, and mental health. Sex releases dopamine, a neurotransmitter that controls feelings of excitement and pleasure in the brain. Physical activity is a natural emotional stimulant, according to science.
Finally, the study’s advice: connecting the mind and body is important for both work and home life. So everyone should divide their time equally, including time for work and time for sex with their partner.
Source: olandohealth